It is said in Kundalini Yoga teachings that the soul is attached to being a woman. Woman is said to be a high incarnation and women are recognised in various traditions as being naturally closer to the meditative and awakened state. We are clearly full of potential and lacking for nothing. We need no advice, as we naturally actually already fully know .. and yet we can admit, we all need reminding, help, training, some kind of discipline for all this.

Enter Kundalini Yoga. This tradition is rich in timeless teachings for modern women - vital and potentially life-changing information that is difficult to find anywhere else. Importantly, it also provides an abundance of practices that turn the theory into a lived reality, helping us reliably find our way back or forward to our true inner bounty and beauty.

In the Spirit of a Woman is a vital curriculum of intensive courses for women of all ages. It is a selection of the most crucial teachings and powerfully transformative practices along with guidance and invitations to self-reflection and integration into daily life.

You can attend an individual course of your choosing that speaks to you. Or, if you’re ready for the commitment, sign up for a collection of them.

🌷 Jai Ram