The heart of the mother is the greatest power of infinity ever given to any finite being.

Welcome to Small Blessings Yoga.

Offering empowering and uplifting classes & intensive courses for pregnancy, birth & beyond in the rich tradition of Kundalini Yoga. In Beaconsfield, Perth.

MEET JAI RAM

Jai Ram is a Kundalini Yoga Trainer, Pregnancy & Postnatal Yoga specialist & Birth trainer. For the past 20 years she has worked with hundreds of women, accompanying them on their journey into and through motherhood, as a yoga teacher but also birth coach, mentor and guide for women in all stages of life. She is married and has 3 now young adult children who have been and are incredible teachers for her.

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CLASSES & COURSES

  • PREGNANCY YOGA

    Mother is the first teacher of the child and that begins in the womb… Small Blessings offers incredibly holistic classes to enoy your pregnancy & prepare for birth.

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  • MAMA BABA YOGA

    Becoming a mother is an intensely transformative experience. Small Blessings offers a welcoming environment for you and your baby, to relax, gently strengthen & bond.

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  • YOGA FOR WOMEN

    For when it’s time to focus on you and come to class alone. Small Blessings offers essential practices and teachings for women, to enhance well-being, uplift and inspire.

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MENTORING & GUIDANCE

The life of a woman is in seasons & includes comprehensive physical, emotional, psychological and spiritual transformations - menarche, matrescence (becoming mother) & menopause. A woman’s very sense of identity dies and is reborn several times over in a very real and embodied way.

The joys of this intense journey are many. The love explosion that comes with bringing new life to earth is unfathomable, but so too can be the tests & challenges which make us grow.

Having a mentor or guide walking alongside you, and taking the space and time to focus on yourself and your process is so beneficial and may in some ways be essential. You are worth it and the job you are doing warrants it a thousand times over. And, every positive change that happens in you flows on directly to everyone around you, especially your children.

Jai Ram offers you a dedicated space to address all sorts of issues that may be coming up for you as a woman and a mother, in pregnancy, preparing for birth, in becoming a mother, the challenges of motherhood & relationships, moving toward menopause & beyond.

Current students receive 10% off all sessions.

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  • The purest thing in the world is the heart of the mother, the heart-chakra, the centre of the mother. It can move God. It can move the Universe. It can cause an effect beyond limitation. The heart of the mother is the greatest power of Infinity ever given to any finite being.

BIRTH STORIES

  • Birth, however it happens, is a rite of passage. Small Blessings Pregnancy Yoga classes prepare you for it on all levels of your being. Enjoy reading some of the birth stories from women who have attended these classes.

  • I am so so proud of my how my body and baby worked together in such an intense environment, how I asserted myself and stayed true to myself in the chaotic environment.

    SHONALI’S STORY

  • Around 6.15pm Maya’s head started to come out, I was exhausted but I could feel her coming and I found a strength that now, I don’t know where it came from, if not from nature and instinct and life….

    MANUELA’S STORY

  • At this stage, I wasn’t scared, I had no questions, I had no comments to make. I couldn’t do anything else than breathing and vocalizing. So many ‘Aaaaas’ came out from my mouth that night and morning....

    KATI’S STORY

People having breakfast with coffee, tea, and bowls of fruit preserves or jam on a wicker tray in a bedroom.

40 DAY BLESSING

  • You've given birth and now comes an important time of transition. In the first 40 days the baby learns belonging. You as a mother need alot of care and support. Kundalini teachings are full of wisdom and practical tips on this time. Then Mama Baba Yoga is there for you for the first year after birth.

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