JAI RAM KAUR

It is a deep, heart-felt privilege to serve women through their journey of motherhood through sharing the practices and teachings that helped and help me immensely on my own journey.

Having 3 children in the space of 5 years in Berlin, Germany, where I didn’t at first speak the language nor have family or friends, required that I find supportive practices. And fast. This I did and not only did I get through but I was able to turn tragedy to triumph. My greatest challenge became my greatest victory.

When my third child was about 1 it become supremely obvious that what I had learned must be passed on. And in so doing, I found my own calling.

I’ve been teaching Kundalini Yoga, with a special focus on women, pregnancy, birth & the postnatal time, for 20 years now. I’m also a teacher trainer, including of pregnancy yoga teachers.

I’m also a mentor and guide, assisting women to walk their own paths with strength, dignity and growing self-trust.

My 3 children are all now amazing young adults and I am moving into the autumn phase of my life - post menopause - in which, after those intense years of child-rearing, our energy turns to sharing all the fruits of our experience, lessons learned and wisdom gained with renewed passion and vigour, for the benefit of future generations.

And so the journey continues, ever the same in a way, yet ever unique, new and fresh. I warmly welcome you.

You can read more about my own journey and birth stories starting HERE.


Jai Ram Kaur Hergo - KRI certified Kundalini Yoga teacher and Lead (Prac) Trainer, Conscious Pregnancy Yoga teacher and trainer, Karam Kriya spiritual psychology consultant, NLP practitioner, Systemic Family Constellations