A pregnant woman practicing yoga outdoors with hands in prayer position, promoting conscious pregnancy training in Australia by Kundalini Women

The purest thing in the world is the heart of the mother, the heart-chakra, the center of the mother. It is the purest thing in the world. It can move God. It can move the universe. It can cause an effect beyond limitation. The heart of the mother is the greatest power of Infinity ever given to any finite being. YB

Introducing…

CONSCIOUS PREGNANCY TRAINING AUSTRALIA🌷

A Sacred Path to Motherhood Begins Here

We’re thrilled to bring you this transformative Conscious Pregnancy training in Australia in 2025, led by the inspiring Jai Ram Kaur, Shama Kaur, and Siri Neel Kaur! Join us live on the Central Coast (Ettalong) and in Perth — or participate fully online from anywhere in the world.

Pregnancy is so much more than a physical process—it is a deeply spiritual, emotional, and energetic transformation. Whether you’re preparing to conceive, navigating pregnancy, readying for birth, or embracing the early stages of motherhood, the Conscious Pregnancy Journey offers profound teachings and embodied tools to move through each stage with grace, strength, and clarity.

Rooted in the ancient teachings of Kundalini Yoga and taught in the tradition of 3HO Women, this immersive 6-day (48 hour) course, taught in three 2 day modules offers a profoundly healing experience.

For those who would like to certify to pass on the wisdom acquired in the course, we offer a 4th optional additional 3 day module that dives into the practical essentials of teaching Pregnancy Yoga to others.

You’ll join a supportive circle of women, mothers, healers, and birth workers to:

🌿 Awaken your intuitive power
🌿 Deepen your connection with your soul and the soul of your baby
🌿 Strengthen your nervous system and emotional resilience
🌿 Reclaim your sacred role as a conscious mother and guide

Whether you are currently pregnant, preparing to become a mother, or seeking to support others through this sacred rite of passage, this training is for you.

A symmetrical, stylized floral diagram with four green leaves labeled North, South, East, and West surrounding a central gray flower.

  • ✨ Practical teachings for the journey of motherhood from the tradition of Kundalini Yoga


    ✨ Knowledge on the physical, emotional, psychological, and spiritual dimensions of the journey at every stage


    ✨ Personal process, emotional healing, breathwork, kriya, and mantra to release fear, deepen trust, and awaken inner wisdom


    ✨ Simple, nourishing rituals for conception, pregnancy, birth, and postpartum


    ✨ Community support and sacred space to share your journey


    ✨ Practices to connect with your baby’s soul before and after birth

  • ✨ Women wishing to conceive

    ✨ Pregnant women in any trimester

    ✨ Yoga teachers, doulas, midwives, and birth professionals

    ✨ Mothers seeking to reclaim the sacred journey of motherhood

    ✨ Anyone longing to support women through the cycles of life and creation

Pregnant woman practicing yoga on the beach in a seated meditation pose
Pregnant woman practicing yoga on a beach, sitting in a cross-legged position with arms extended outward, eyes closed, with ocean and blue sky in the background.

Module 1 - Conscious Conception & Early Pregnancy

30th and 31st August

A person's arm reaching towards tall grass near a river or lake during sunset.

  • ✅ Day 1: Preparing to Conceive – Letting Go of the Past and Embracing Fertility

    • Introduction to Kundalini Yoga teachings on conscious motherhood

    • Understanding sexuality, menstrual cycles, and fertility from a yogic lens

    • Preparing the body, mind, and spirit for pregnancy

    • Releasing fears and healing the past

    • Practices to open the heart and womb for conception

    ✅ Day 2: Receiving the Soul – Conception and the Early Weeks of Pregnancy

    • The role of surrender and humility in conception

    • Understanding the energetic magic of conception

    • Self-care during the delicate early weeks of pregnancy

    • Calling in the soul and creating space for new life

    • Addressing pregnancy loss with compassion and healing practices

    • Celebrating the first 120 days after conception with blessings and soul connection rituals

Module 2 - Transformation of Pregnancy

4th and 5th October 

A pregnant person holding a small yellow flower against their belly, sitting with legs crossed, wearing maroon pants and a white top.

  • ✅ Day 3: The First Trimester – Grounding and Nurturing (or Now It’s Really Real!)

    • Overview of rapid physical and emotional changes in the first trimester

    • Special meditations for cleansing the subconscious and inviting the soul

    • Nutritional guidance for the mother’s evolving needs

    • Teachings on the soul entering at 120 days

    • Mother as the first teacher, nurturing the child in the womb

    • Exploration of physiological, emotional, energetic, and spiritual transformations as the second trimester begins

    ✅ Day 4: Second & Third Trimesters – Embracing Growth and an Expanding Heart

    • Continued exploration of second trimester growth and changes

    • Shifts in the chakra system, sensitivity, and intuition

    • Addressing potential physical challenges

    • Cultivating self-trust, inner knowing, and connection with the child

    • Birth preparation for body, mind, and spirit

    • Transition to third trimester: slowing down and turning inward in preparation for birth

A woman gently touching and kissing a baby lying down, looking into the baby's eyes with a tender expression.

Module 3 - Birth & Beyond

11th and 12th October

  • ✅ Day 5: Exploring Conscious Choices in Childbirth

    • Making informed and intuitive decisions about birth

    • Choosing your support team and birth location

    • Understanding the physiology and psychology of birth, including hormones

    • Learning about interventions: pros and cons

    • Balancing fear and faith: preparing fully, then letting go

    • Viewing birth as a transformational rite of passage, regardless of how it unfolds

    ✅ Day 6: A Baby is Born, a Mother is Born – Postpartum Care & Nourishment

    • Supporting healing, bonding, and spiritual integration after birth

    • Honoring the sacred first 40 days when heaven and earth meet

    • The practice and significance of the 40 Day Blessing

    • Understanding postpartum physiology and hormonal changes

    • Navigating breastfeeding joys and challenges

    • Processing the birth experience with warmth and openness

    • Introducing baby to the community and mother’s re-emergence into the world

This 6 day Conscious Pregnancy course gives you in depth knowledge and deep personal experience. Upon completion, you will receive a Certificate of Attendance.

Module 4 (optional)- Conscious Pregnancy Teacher Training

31st Oct, 1st and 2nd November

Group of people practicing yoga in a studio, in a plank pose with their hands on yoga mats.

  • Topics include:

    • a special time: how to tune in, hold the space and close a session, with awareness of the special nature of pregnancy and connection to the child

    • building your resources: exploring kriyas and meditations especially suited to pregnancy

    • essential knowledge of benefits, modifications and contraindications for pregnancy

    • knowledge, grit, grace and trust: how you can help women prepare for birth

    • honouring rites of passage: offering simple yet powerful rituals

    • nourishing mothers, babies, families and community: creating cozy environments and opportunities to connect and share


A group of people, including a woman wearing a flower crown, are embracing and holding hands in a circle indoors. They appear to be sharing a joyful moment together.

On completion of the full 9 day training and once you have successfully satisfied the requirements, you will be certified through Kundalini Women to teach Conscious Pregnancy.

    • Full attendance of the 9 day curriculum

    • Passing grade on the Conscious Pregnancy assessment

    • Completion of a 40-day practice (assigned yoga set and/or meditation for pregnancy)

    • Satisfactory delivery of a practicum class

    • Design of 1 class curriculum specifically for pregnancy

    • Full payment of course fees

    Note: To receive full certification to teach you must have already completed a minimum 200 hour YTT. If you have not done this, you will receive a Certificate of Attendance. If within 2 years you complete a YTT, you can then receive your certification.

Course Dates 🌿

Module 1 - 30th and 31st August

Module 2 - 4th and 5th October 

Module 3 - 11th and 12th October

Module 4 (optional) - 31st Oct, 1st and 2nd November

🙏 3 online 90 minute Pregnancy Yoga classes -

11th September & 25th September 5pm Perth/7pm Sydney

23rd October 9am Perth/11am Sydney

Delivery: In-person / hybrid option available (on zoom)

Location: In Person in Beaconsfield yoga room

(address given on application)

🕒 Classroom Time: 8 hours per day

Modules 1, 2 & 3 = 6 days (48 total hours)

Optional Module 4 teacher training = 3 Days (24hours)

🎓 Certification: through Kundalini Women

📦 Includes: E-Manuals, community support, certification

(upon completion)

Pregnant woman practicing yoga, standing on one leg, with arms extended above her head and hands pressed together, against a plain wall.
People sharing a breakfast in bed with cups of coffee or tea and bowls of fruit preserves or spreads on a wicker tray.
A pregnant woman sitting cross-legged on a bed, with an open notebook, a leaf, and a pen placed on the bed in front of her.

🌱 Daily Schedule

Each day of the training will approximately follow this schedule. Module 4 will include practicum teaching sessions also.

Theory Session 1:

8am - 10.30am Perth AWST 🌷 10am - 1.30pm Sydney AEST

Practice:

10.30am AWST 🌷 12.30pm AEST

Lunch:

11.30am AWST 🌷 1.30pm AEST

Theory Session 2:

12.30pm - 3pm AWST 🌷 2.30pm - 5pm AEST

Practice:

3pm AWST 🌷 5pm AWST

Finish:

4pm AWST 🌷 6pm AEST

Investment & Payment Plans

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Pay in Full

Conscious Pregnancy Course - Modules 1, 2 & 3

Early Bird: AUD$1350 by 15th August

Late registration: AUD$1450

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Full Conscious Pregnancy Training

Modules 1, 2, 3 & 4

Early Bird: AUD$2000 by 15th August

Late Registration: AUD$2100

A symmetrical floral design with four large light gray petals in the center, surrounded by six green leaves with the labels North, South, East, and West on them.

Pay in Parts

Module 1 (16 hours): $500 AUD

Module 2 (16 hours): $500 AUD

Module 3 (16 hours): $500 AUD

Module 4 (24 hours) $650 AUD

A symmetrical diagram with four green leaves arranged around a central gray shape, labeled with cardinal directions North, East, South, and West. The leaves are linked by a delicate star-like pattern at the center.

Concession

It is our wish that where there is a sincere desire to join, finances should not be an obstacle.

Get in touch to request an interview to join our scholarship program.

Jai Ram Kaur began teaching Kundalini Yoga for pregnancy and the first postnatal year in 2006. Living in Germany at the time, where her 3 children were born, Jai Ram found great wisdom, support and inspiration in the perspectives, practices and lifestyle guidance offered in the Kundalini teachings. So inspired was she that this became her specialty .. and remains so to this day. She teaches regular classes in Perth and has had the joy and privilege of being a special part of hundreds of women's motherhood journeys. Jai Ram is a Kundalini Yoga Lead (practicum) trainer. 

Smiling woman with a white headscarf, wearing earrings, in front of a colorful patterned textile background.

Meet Your Training Team

Jai Ram Kaur

Perth, WA

Shama Kaur

Central Coast, NSW

Shama Kaur is Egypt’s first Kundalini Yoga Teacher Trainer. Her name means ‘the one who shines the light of her inner soul’.  She completed her training at the age of 25 at the Kundalini Research Institue in New Mexico, USA in 2012. Ever since, she been teaching kundalini yoga classes, workshops and delivering teacher trainings in Egypt and the Middle East.

Siri Neel Kaur

Espanola, USA

Siri Neel Kaur is a certified Kundalini Yoga Teacher and Teacher Trainer. She began practicing yoga since 1968 and teaching since 1970. She teaches classes with people from ages 3-90. Siri Neel currently lives in Espanola, New Mexico. She lovingly travels to New Cumberland to share her wisdom and yogic expertise. She has been teaching trainings for the 200 hr. Kundalini Yoga Trainings and Level 2s. She is also a Shamanic healer.