CONSCIOUS PREGNANCY TRAINING AUSTRALIA🌷

A Sacred Path to Motherhood Begins Here

We’re thrilled to bring you this transformative Conscious Pregnancy training in Australia in 2025, led by the inspiring Jai Ram Kaur, Shama Kaur, and Siri Neel Kaur! Join us live on the Central Coast (Ettalong) and in Perth — or participate fully online from anywhere in the world.

Pregnancy is so much more than a physical process—it is a deeply spiritual, emotional, and energetic transformation. Whether you’re preparing to conceive, navigating pregnancy, readying for birth, or embracing the early stages of motherhood, the Conscious Pregnancy Journey offers profound teachings and embodied tools to move through each stage with grace, strength, and clarity.

Rooted in the ancient teachings of Kundalini Yoga and taught in the tradition of 3HO Women, this immersive 6-day (48 hour) course, taught in three 2 day modules offers a profoundly healing experience.

For those who would like to certify to pass on the wisdom acquired in the course, we offer a 4th optional additional 3 day module that dives into the practical essentials of teaching Pregnancy Yoga to others.

You’ll join a supportive circle of women, mothers, healers, and birth workers to:

🌿 Awaken your intuitive power
🌿 Deepen your connection with your soul and the soul of your baby
🌿 Strengthen your nervous system and emotional resilience
🌿 Reclaim your sacred role as a conscious mother and guide

Whether you are currently pregnant, preparing to become a mother, or seeking to support others through this sacred rite of passage, this training is for you.

  • ✨ Practical teachings for the journey of motherhood from the tradition of Kundalini Yoga


    ✨ Knowledge on the physical, emotional, psychological, and spiritual dimensions of the journey at every stage


    ✨ Personal process, emotional healing, breathwork, kriya, and mantra to release fear, deepen trust, and awaken inner wisdom


    ✨ Simple, nourishing rituals for conception, pregnancy, birth, and postpartum


    ✨ Community support and sacred space to share your journey


    ✨ Practices to connect with your baby’s soul before and after birth

  • ✨ Women wishing to conceive

    ✨ Pregnant women in any trimester

    ✨ Yoga teachers, doulas, midwives, and birth professionals

    ✨ Mothers seeking to reclaim the sacred journey of motherhood

    ✨ Anyone longing to support women through the cycles of life and creation

Module 1 - Conscious Conception & Early Pregnancy

30th and 31st August

  • ✅ Day 1: Preparing to Conceive – Letting Go of the Past and Embracing Fertility

    • Introduction to Kundalini Yoga teachings on conscious motherhood

    • Understanding sexuality, menstrual cycles, and fertility from a yogic lens

    • Preparing the body, mind, and spirit for pregnancy

    • Releasing fears and healing the past

    • Practices to open the heart and womb for conception

    ✅ Day 2: Receiving the Soul – Conception and the Early Weeks of Pregnancy

    • The role of surrender and humility in conception

    • Understanding the energetic magic of conception

    • Self-care during the delicate early weeks of pregnancy

    • Calling in the soul and creating space for new life

    • Addressing pregnancy loss with compassion and healing practices

    • Celebrating the first 120 days after conception with blessings and soul connection rituals

Module 2 - Transformation of Pregnancy

4th and 5th September 

  • ✅ Day 3: The First Trimester – Grounding and Nurturing (or Now It’s Really Real!)

    • Overview of rapid physical and emotional changes in the first trimester

    • Special meditations for cleansing the subconscious and inviting the soul

    • Nutritional guidance for the mother’s evolving needs

    • Teachings on the soul entering at 120 days

    • Mother as the first teacher, nurturing the child in the womb

    • Exploration of physiological, emotional, energetic, and spiritual transformations as the second trimester begins

    ✅ Day 4: Second & Third Trimesters – Embracing Growth and an Expanding Heart

    • Continued exploration of second trimester growth and changes

    • Shifts in the chakra system, sensitivity, and intuition

    • Addressing potential physical challenges

    • Cultivating self-trust, inner knowing, and connection with the child

    • Birth preparation for body, mind, and spirit

    • Transition to third trimester: slowing down and turning inward in preparation for birth

Module 3 - Birth & Beyond

11th and 12th September

  • ✅ Day 5: Exploring Conscious Choices in Childbirth

    • Making informed and intuitive decisions about birth

    • Choosing your support team and birth location

    • Understanding the physiology and psychology of birth, including hormones

    • Learning about interventions: pros and cons

    • Balancing fear and faith: preparing fully, then letting go

    • Viewing birth as a transformational rite of passage, regardless of how it unfolds

    ✅ Day 6: A Baby is Born, a Mother is Born – Postpartum Care & Nourishment

    • Supporting healing, bonding, and spiritual integration after birth

    • Honoring the sacred first 40 days when heaven and earth meet

    • The practice and significance of the 40 Day Blessing

    • Understanding postpartum physiology and hormonal changes

    • Navigating breastfeeding joys and challenges

    • Processing the birth experience with warmth and openness

    • Introducing baby to the community and mother’s re-emergence into the world

This 6 day Conscious Pregnancy course gives you in depth knowledge and deep personal experience. Upon completion, you will receive a Certificate of Attendance.

Module 4 (optional)- Conscious Pregnancy Teacher Training

31st Sept, 1st and 2nd November

  • Topics include:

    • a special time: how to tune in, hold the space and close a session, with awareness of the special nature of pregnancy and connection to the child

    • building your resources: exploring kriyas and meditations especially suited to pregnancy

    • essential knowledge of benefits, modifications and contraindications for pregnancy

    • knowledge, grit, grace and trust: how you can help women prepare for birth

    • honouring rites of passage: offering simple yet powerful rituals

    • nourishing mothers, babies, families and community: creating cozy environments and opportunities to connect and share


On completion of the full 9 day training and once you have successfully satisfied the requirements, you will be certified to teach Conscious Pregnancy.

    • Full attendance of the 9 day curriculum

    • Passing grade on the Conscious Pregnancy assessment

    • Completion of a 40-day practice (assigned yoga set and/or meditation for pregnancy)

    • Design of 1 class curriculum specifically for pregnancy

    • Full payment of course fees

    Note: To receive full certification to teach you must have already completed a minimum 200 hour YTT. If you have not done this, you will receive a Certificate of Attendance. If within 2 years you complete a YTT, you can then receive your certification.

Course Dates 🌿

Module 1 - 30th and 31st August

Module 2 - 4th and 5th September 

Module 3 - 11th and 12th September

Module 4 (optional) - 31st Sept, 1st and 2nd November

🙏 3 online 90 minute Pregnancy Yoga classes -

11th September & 25th September 5pm Perth/7pm Sydney

23rd October 9am Perth/11am Sydney

Delivery: In-person / hybrid option available (on zoom)

Location: In Person in Beaconsfield yoga room

(address given on application)

🕒 Classroom Time: 8 hours per day

Modules 1, 2 & 3 = 6 days (48 total hours)

Optional Module 4 teacher training = 3 Days (24hours)

🎓 Certification: through 3HO Women

📦 Includes: E-Manuals, community support, certification

(upon completion)

Investment & Payment Plans

Pay in Full

Conscious Pregnancy Course - Modules 1, 2 & 3

Early Bird: AUD$1500 by 1st August

Late registration: AUD$1800

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Full Conscious Pregnancy Training

Modules 1, 2, 3 & 4

Early Bird: AUD$2,150 by 1st August

Late Registration: AUD$2,500

Pay in Parts

Module 1 (16 hours): $500 AUD

Module 2 (16 hours): $500 AUD

Module 3 (16 hours): $500 AUD

Module 4 (24 hours) $650 AUD

Concession

Get in touch to request an interview to join our scholarship program.

$250–$350 discount per module, depending on circumstances

Full concession price (all modules paid upfront): $1,500 AUD

Jai Ram Kaur began teaching Kundalini Yoga for pregnancy and the first postnatal year in 2006. Living in Germany at the time, where her 3 children were born, Jai Ram found great wisdom, support and inspiration in the perspectives, practices and lifestyle guidance offered in the Kundalini teachings. So inspired was she that this became her specialty .. and remains so to this day. She teaches regular classes in Perth and has had the joy and privilege of being a special part of hundreds of women's motherhood journeys. Jai Ram is a Kundalini Yoga Lead (practicum) trainer. 

Meet Your Training Team

Jai Ram Kaur

Perth, WA

Shama Kaur

Central Coast, NSW

Shama Kaur is Egypt’s first Kundalini Yoga Teacher Trainer. Her name means ‘the one who shines the light of her inner soul’.  She completed her training at the age of 25 at the Kundalini Research Institue in New Mexico, USA in 2012. Ever since, she been teaching kundalini yoga classes, workshops and delivering teacher trainings in Egypt and the Middle East.

Siri Neel Kaur

Espanola, USA

Siri Neel Kaur is a certified Kundalini Yoga Teacher and Teacher Trainer. She began practicing yoga since 1968 and teaching since 1970. She teaches classes with people from ages 3-90. Siri Neel currently lives in Espanola, New Mexico. She lovingly travels to New Cumberland to share her wisdom and yogic expertise. She has been teaching trainings for the 200 hr. Kundalini Yoga Trainings and Level 2s. She is also a Shamanic healer.