Diagram of a flower-like design with five green petal shapes labeled Sa, Ta, Na, Ma, and a central flower shape in gray and white.

You may wish for support with ..

  • celebrating with you the arrival of your baby & your birth as a mother

  • debriefing the birth

  • practical yogic tips, teachings, exercises & meditations

  • support to embrace the rapid and radical change

  • support with postnatal anxiety, worry and/or depression

  • practical support for breastfeeding, handling and understanding your baby’s cries and signals

  • suggested ways to bond beautifully with your baby

  • healing of past wounds that may be arising

  • being with loss and grief, including miscarriage

  • changes and challenges to the partner relationship

  • holding a loving and safe space for older children to process their sibling’s arrival

  • cultivating the skill to clearly sense, define, express and hold boundaries

  • help with healthy and effective communication

  • exploring, naming and nourishing your deepest and highest wishes for your new life and family

    …… & more

Support in the Postnatal Time - the first year

Fees & Bookings

STANDARD - At my practice room in Beaconsfield.

Online also available where required.

$130 for a single 60 minute session; 3 sessions $330

HOME VISITS – I come to you.

This is charged by an hourly rate, as it includes an allowance for travel time and is tailored to the individual circumstances. Ask me!

Current students receive 10% discount.

Send me a message and tell me what you need support with. I will respond to you as soon as I can and we will work it out from there.

I look forward to hearing from you,

Jai Ram