A woman with long brown hair, wearing a white blouse and white pants, smiling while kneeling on sand in front of a rocky background.

Alongside classes for pregnancy, the first postnatal year and general women’s classes, I offer you one on one support for the journey of being a woman and a mother.

All current Small Blessings students receive a 10% discount off all sessions!

A stylized flower design with five large green petals and five smaller gray petals in the center, labeled with the notes Sa, Ma, Na, Ta, and Pa.
A woman leading four children up a grassy hill under a clear blue sky.

Support for Motherhood - infancy to adulthood

You may wish for support with some of the following themes:

  • addressing what most challenges you in your life with your children

  • busting the myth that you should be calm all the time - authentic over calm

  • boundaries – identifying, setting and holding them – what it takes and where it might be challenging

  • the whole family nervous system and how you are the hub of the family – your own well-being radiates to everyone

  • bringing awareness to your own upbringing and reassessing subconscious beliefs so as to do things differently

  • identifying your own and your child/rens’ stress response patterns and what you and they really need to be able to return more easily to a relaxed base state

  • developing capacity to integrate old emotions so you can act with more choice and presence to respond rather than react

  • self-forgiveness and compassion – letting go of guilt and embracing self-loving responsibility

  • encountering the unknown with our children, feeling overwhelmed and fearful

  • developing self-trust, trust in our children and faith in life

  • consciously growing a flourishing family – the power of the mother’s prayers and intentions

  • You in the centre of the picture - your own wishes, wants, needs, dreams and potential

    ……. & more

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A young girl with red hair and a woman, possibly her mother, sharing a close, affectionate moment outdoors during sunset.

Testimonials

  • I needed someone who had been through it all to help me through the challenges I was facing with my son. Your wisdom and guidance was like a balm to me.

    Maria

  • I find I have so much more compassion and understanding for myself and every member of my family now.

    Simone

  • Being a good mother is about the most important thing to me there is and so it was so empowering to get some support from someone such as yourself.

    Janine