Discover a wealth of empowering teachings & practices for your motherhood journey. A warm welcome to Small Blessings Yoga.

Small Blessings offers classes and training in the rich tradition of Kundalini Yoga, as well as individual guidance & support, for the journey of motherhood, through pregnancy, birth & beyond.

CLASSES

  • PREGNANCY YOGA

    Mother is the first teacher of the child and that begins in the womb… Small Blessings offers incredibly holistic classes to enoy your pregnancy & prepare for birth.

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  • MAMA BABA YOGA

    Becoming a mother is an intensely transformative experience. Small Blessings offers a welcoming environment for you and your baby, to relax, gently strengthen & bond.

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  • YOGA FOR WOMEN

    For when it’s time to focus on you and come to class alone. Small Blessings offers essential practices and teachings for women, to enhance well-being, uplift and inspire.

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Conscious Pregnancy 6 Day Training

with additional optional 3 day teacher training module

Ready for an inspiring personal journey into Conscious Pregnancy teachings and practices? Feeling the call to uplift women and serve families through teaching pregnancy yoga? Join Jai Ram, Shama and Siri Neel in Perth, Ettalong & online for an exciting and enriching Conscious Pregnancy Training programme. Aug to Nov 2025.

A pregnant woman practicing yoga on a beach, sitting cross-legged with her hands in a prayer position, eyes closed, wearing a white shirt, gray pants, and a white shawl, with text promoting a conscious pregnancy training program in Australia.

  • The purest thing in the world is the heart of the mother, the heart-chakra, the centre of the mother. It can move God. It can move the Universe. It can cause an effect beyond limitation. The heart of the mother is the greatest power of Infinity ever given to any finite being.

ONE-ON-ONE SESSIONS

Pregnancy & birth are just the beginning! As well as classes, Small Blessings offers support & guidance for all stages of the journey of motherhood, individual to your needs.

And… current students receive 10% off all sessions!

BIRTH STORIES

  • Birth, however it happens, is a rite of passage. Small Blessings Pregnancy Yoga classes prepare you for it on all levels of your being. Enjoy reading some of the birth stories from women who have attended these classes.

  • I am so so proud of my how my body and baby worked together in such an intense environment, how I asserted myself and stayed true to myself in the chaotic environment.

    SHONALI’S STORY

  • Around 6.15pm Maya’s head started to come out, I was exhausted but I could feel her coming and I found a strength that now, I don’t know where it came from, if not from nature and instinct and life….

    MANUELA’S STORY

  • At this stage, I wasn’t scared, I had no questions, I had no comments to make. I couldn’t do anything else than breathing and vocalizing. So many ‘Aaaaas’ came out from my mouth that night and morning....

    KATI’S STORY

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40 DAY BLESSING

  • You've given birth and now comes an important time of transition. In the first 40 days the baby learns belonging. You as a mother need alot of care and support. Kundalini teachings are full of wisdom and practical tips on this time. Then Mama Baba Yoga is there for you for the first year after birth.

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