Classes and Fees

ONLINE CLASSES

Due to the covid 19 virus, classes are currently being conducted online using the online platform Zoom. 
Casual classes are available for Pregnancy and Mama Baba Yoga. 
Classes are conducted on Zoom. It's easy to use and free. 
In person classes will resume in the week starting 8th June. 
Details on booking and payment below. 

preparing your space at home

Anywhere quiet can serve as a yoga space. A mat is good to have, but a rug will also do. A cushion is nice to help with sitting and for lying down or as a support, and a blanket is needed for covering up during relaxation. 
Have water available. It is recommended not to eat at least 90 minutes before class. If you do need to eat, make it a light snack only.

If you have any questions, feel free to contact me. 

Cycles of Classes

Small Blessings classes are organised into cycles or courses of varying length (see all current dates below). Each cycle addresses certain themes of relevance. However, you can start at any time, during any cycle, provided there is space in the class. You can also do as many cycles as you wish, as there is always something new to learn and the practice is one whose benefits keep on giving.  


HOW TO BOOK & ATTEND

If you are attending a 6 week online cycle, the zoom link to the class will be placed on Small Blessings at Home facebook group prior to each class. 
Attendance is possible without being in the Facebook group, in which case the link will be emailed to you. 
Casual attendance: bookings close 30 minutes before each class. 15 minutes before class starts, the link will be emailed to you. 

ZOOM

It's easy and free. Find some good information about it on this page. 
For security purposes, you will be given a password to enter each class. 

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small blessings Pregnancy CLASSES

Saturdays 9.30am to 11.15Am

Normally at Yoga on Harris, Palmyra.

Now ONLINE (until 13th June) 


Starting Term 2 2020 

6 WEEK ONLINE PREGNANCY YOGA & BIRTH PREPARATION CYCLE 

2nd May to 6th June 2020


CASUAL $18 PER CLASS - BOOK BELOW

Also possible to do a casual class to trial and then if you decide to continue, this is deducted form the full fee.


6 WEEK MEMBERSHIP $138

Includes 

  • 6 weekly Saturday morning classes via zoom
  • access to the recording of this class for 48 hours following 
  • membership of Small Blessings at Home facebook community group, which includes little talks on topics of interest, exercises, meditations, inspiration, sharing
  • the chance to additionally participate in the Thursday 9.30am to 11am Mama Baba Postnatal Yoga class (also suitable for pregnancy) and Wednesday 10am to 11am Kundalini Yoga online meditation class

BOOK BELOW 
Payment is by transfer (bank details above booking form) or if you would like to book and pay online using PayPal, you can do that HERE.

4 WEEK PREGNANCY YOGA CYCLE 

Saturdays 9.30am to 11.15am 
At Yoga on Harris, 15 Harris St Palmyra
13th June to 4th July

Fee for the full 4 weeks: $92 
Casual class fee $25

BOOK BELOW 
Payment is by transfer (bank details above booking form) or if you would like to book and pay online using PayPal, you can do that HERE.


* NOTE ON REPEATING THE COURSE: Pregnancy classes can be attended right up to the birth. Once you have completed one cycle of classes you can book the next cycle or a portion of it, to take you up to the birth. 


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small blessings MAMA BABA YOGA  

for women with babies 7 weeks to 1 YEAR (& beyond)

Thursdays 9.30 to 11am 

at Yoga on Harris, 15 Harris St Palmyra (NOW ONLINE until 11th June)


6 WEEK ONLINE MAMA BABA POSTNATAL YOGA CYCLE 

29th April to 3rd June 2020


CASUAL $16 PER CLASS - BOOK BELOW

Also possible to do a casual class to trial and then if you decide to continue, this is deducted form the full fee.


6 WEEK MEMBERSHIP $126

Includes 

  • 6 weekly Thursday morning classes via zoom
  • access to the recording of this class for 48 hours following 
  • membership of Small Blessings at Home facebook community group, which includes little talks on topics of interest, exercises, meditations, inspiration, sharing
  • the chance to additionally participate in the Saturday 9.30am to 11.15am Pregnancy Yoga class (also suitable for postnatal time) and Wednesday 10am to 11am Kundalini Yoga online meditation class

BOOK BELOW 
Payment is by transfer (bank details above booking form) or if you would like to book and pay online using PayPal, you can do that HERE.


4 week cycle mama baba yoga

Yoga on Harris, 15 Harris St Palmyra 
Thursdays 9.30am to 11am 
11th June to 2nd July 

Full fee: $80
Casual or trial class $22.

BOOK BELOW 
Payment is by transfer (bank details above booking form) or if you would like to book and pay online using PayPal, you can do that HERE.


HOME VISITS

Temporarily suspended due to Covid 19.

I come to your home and lead you through yoga movements, breathing, relaxation and meditation. Also included is showing you how you can involve your baby in your practice by including her or him in your movements, or with baby yoga and mantra/song. At times I may just hold your baby so you can nourish yourself. Talking and sharing is part of the time together, as wished and needed. I also help you to find simple ways to integrate yogic ways of being into your daily life for greater contentment and joy.

60 minutes $80

90 minutes $120

(Prices for within greater Fremantle area. Beyond this a travel surcharge may apply.)

 

Call or email to book a session.


ONLINE INDIVIDUAL SESSIONS AVAILABLE. 

 

SMALL GROUP SESSIONS

Get together a group of 3 for a 90 minute session for $150.


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kundalini yoga healing

WEDNESDAYS 10AM TO 11AM

ONLINE
Ongoing, every Wednesday. 
Suitable for pregnancy, first postnatal year and any time at all. 
A one hour by donation class to offer extra healing of body, mind and spirit during the virus crisis. 
Short warm-ups and longer meditations for deep calming, balancing and lightening of spirits. 

By donation. 
BOOK HERE. 

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PLease note:

If you have trouble with the booking form please send me an email instead and I will take your booking that way. Thankyou. jairam@smallblessingsyoga.com.au


payment methods:

online

Click here to book & pay online. 

cash - once we are back in the studio 

Payment in cash on the first day of your course or by day if paying casually.

direct transfer 

ANZ, Account name J.S. Hergo-Thanos, BSB 016484 Account No 585533602

Reference: your name and pregnancy, postnatal or womens yoga


Booking Form: 

*Please note: Missed lessons are non-refundable except under exceptional circumstances. Payments for cycles of classes expire after that cycle has completed ie they cannot be rolled over. 

 

 

* Required






Pregnancy Yoga
Mama Baba Yoga