Classes and Fees
Cycles of Classes
Small Blessings classes are organised into cycles or courses of varying length (see all current dates below). Each cycle addresses certain themes of relevance. However, you can start at any time, during any cycle, provided there is space in the class. You can also do as many cycles as you wish, all the way up to the birth for pregnancy yoga and until your baby is walking, for Mama Baba Yoga.
It is recommended to not eat for 90 minutes before doing yoga. If especially in pregnancy you do need to snack, make it light.
studio address
Yoga on Harris, 15 Harris St Palmyra
All Small Blessings classes are currently held here.
Saturdays 9.30am to 11.15Am
4 WEEK PREGNANCY YOGA CYCLE
29th August to 19th September
Fee for the full 4 weeks: $92
Casual class fee $25
BOOK BELOW
Payment is by transfer (bank details above booking form below) or cash on the (first) day. if you would like to book and pay online using PayPal, you can do that
HERE.
NEW CLASS TIME STARTING TERM 4 2020
MONDAYS 5.15PM TO 7PM
Term 4 9 week cycle
12th October to 14th December (no class 16th November)
Fee for full 9 weeks (@$23 per class): $227*
Casual or trial class: $25
*includes a take home manual with teachings, all you need for home practice, bibliography, references and more
You can also purchase this manual for $20 if attending casually.
If at the time of booking you know you will miss certain dates, it is possible to pay pro rate at $23 per class. Please email me your dates to confirm before booking.
NOTE ON REPEATING THE COURSE: Pregnancy classes can be attended right up to the birth. Once you have completed one cycle of classes you can book the next cycle or a portion of it, to take you up to the birth.
BOOK BELOW
Payment is by transfer (bank details above booking form below) or cash on the (first) day. if you would like to book and pay online using PayPal (includes a small surcharge for part of the PayPal fees), you can do that
HERE.
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for women with babies 7 weeks to 1 YEAR (& beyond)
Thursdays 9.30 to 11am
4 WEEK MAMA BABA YOGA CYCLE
27th August to 24th September
No class 10th September
Full fee: $80
Casual or trial class $22.
BOOK BELOW
Payment is by transfer (bank details above booking form below) or cash on the (first) day
or if you would like to book and pay online using PayPal, you can do that
HERE.
9 WEEK MAMA BABA YOGA CYCLE
15th October to 17th December
No class 12th November
Full fee for the 9 weeks: $180
Casual or trial class: $22
BOOK BELOW
Payment is by transfer (bank details above booking form below) or cash on the (first) day
or if you would like to book and pay online using PayPal (includes small surcharge), you can do that
HERE.
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YOGA FOR WOMEN
MONDAYS 7.15PM TO 8.45PM
This class is suitable for all women post 6 months following birth.
This is time and space just for you, to move your body, breathe, relax and be inspired. It's for strength, openness and flexibility and grace and ease of body, mind and spirit. This 7 week course covers the essentials of the teachings of Kundalini Yoga for women and we practice kriyas (yoga sets) and meditations of especial value for you as a woman.
Suitable for women of all ages and stages. Follows on beautifully from Pregnancy or Mama Baba Yoga but also no previous experience with Kundalini Yoga is needed to join.
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kundalini yoga healing
WEDNESDAYS 10AM TO 11AM
ONLINE
Ongoing, every Wednesday.
Suitable for pregnancy, first postnatal year and any time at all.
A one hour by donation class to offer extra healing of body, mind and spirit during the coronavirus crisis.
By donation.
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PLease note:
If you have trouble with the booking form please send me an email instead and I will take your booking that way. Thankyou. jo@smallblessingsyoga.com.au
Booking Form:
*Please note: Missed lessons are non-refundable except under exceptional circumstances. Payments for cycles of classes expire after that cycle has completed ie they cannot be rolled over.
