Classes and Fees

ADVICE ON ALL CLASSES

To bring to class:

All yoga equipment is provided. Bring water to drink.

Arrival at class:

Please arrive 10 minutes early for your class.

Non-attendance:

If you are unable to attend a booked class you are requested to inform me via text or email. It is possible to make up missed classes at any other suitable class, within the term, if available. In pregnancy only the pregnancy class is appropriate. Missed classes do not roll over into subsequent terms.

Eating before class:

It is recommended not to eat at least 90 minutes before class. If you do need to eat, make it a light snack only.

Casual Attendance: 

If it is not possible for you to commit to a full cycle of classes, provided there is space it is possible to attend casually. Casual classes cost $22. Please check availability. 

Cycles of Classes

Small Blessings classes are organised into cycles or courses of varying length (see all current dates below). Each cycle addresses certain themes of relevance. However, you can start at any time, during any cycle, provided there is space in the class. You can also do as many cycles as you wish, of Pregnancy, Mama Baba postnatal and Yoga for Women. If you have previous engagements for some of the classes, it is possible to  pay for the portion of the cycle that you attend eg. 4 weeks of an 8 week cycle costs 4 x $20 = $80. A trial class costs $22. If you have any questions, please feel free to ask.

 

 ___________________________________________________________________________________

Pregnancy Yoga:

Saturdays 9.30am to 11.15Am

At Yoga on Harris, 15 Harris St Palmyra

 

Term 3

10 week cycle

Saturday 22nd July to Saturday 23rd September

Week 3 12th August is a special session with doula (birth attendant) Frances Parkhowell on the 40 Days Blessing - fourth trimester. From a yogic and ayurvedic standpoint.

Fee for the 10 week course $200 plus $15 for a take home manual = $215.

Payment by direct transfer (account details below) or cash on the first day. On booking please specify which method you will use.

Casual attendance possible space permitting. $22 cash.

PLACES LIMITED. BOOK NOW TO AVOID MISSING OUT.

 

Term 4 

10 week cycle

Saturday October 14th to December 16th

Fee $200 plus $15 for a take home manual = $215.

Payment by direct transfer (account details below) or cash on the first day. On booking please specify which method you will use.

Casual attendance possible space permitting. $22 cash per class.

PLACES LIMITED. BOOK NOW!

 

____________________________________________________________________________________

Mama Baba Yoga:

Tuesdays 9.30am to 11am

at Yoga on Harris, 15 Harris St Palmyra

Mixed group - for women with babies aged 7 weeks to toddling

Tuesdays 9.30am to 11am at Yoga on Harris, 15 Harris St Palmyra


Term 3

9 week cycle Tuesday 18th July to 19th September. Tuesday 8th August NO class.
$180 plus $15 for a take home manual = $195.
Payment by direct transfer (account details below) or cash on the first day. On booking please specify which method you will use.
Casual attendance possible only if space permits $22 cash. Trial class possible.

 

Term 4

10 week cycle Tuesday October 10th to December 12th.

Fee $200 plus $15 for a take home manual = $215.

Payment by direct transfer (account details below) or cash on the first day. On booking please specify your chosen method.

Casual attendance possible only if space permits $22 cash. Trial class possible. 

 

HOME VISITS

I come to your home and lead you through yoga movements, breathing, relaxation and meditation. Also included is showing you how you can involve your baby in your practice by including her or him in your movements, or with baby yoga and mantra/song. At times I may just hold your baby so you can nourish yourself. Talking and sharing is part of the time together, as wished and needed. I also help you to find simple ways to integrate yogic ways of being into your daily life for greater contentment and joy.

60 minutes $80

90 minutes $120

(Prices for within greater Fremantle area. Beyond this a travel surcharge may apply.)

 

Call or email to book a session.

 

SMALL GROUP SESSIONS

Get together a group of 3 for a 90 minute session for $150.


___________________________________________________________________________________

kundalini YOGA FOR WOMEN:

Thursdays 7.30pm to 9pm

4 Paths of a Woman 

This 6 week series runs from Thursday October 12th to November 16th.

With talk, Kundalini Yoga, relaxation and meditation, you will be guided to explore this most essential of teachings for women.

Great for you as you find your feet anew as a woman in this time of great change in your life.

Click here to see full details and to book.

___________________________________________________________________________________

KUNDALINI YOGA GENERAL CLASSES:

Open to everyone, women and men. Suitable for beginners, but please check suitability if you are in the first year following birth.


Currently Thursdays 7pm to 8.30pm at Yoga on Harris Palmyra.
Check www.jairam.com.au for details.

____________________________________________________________________________________

PLease note:

If you have trouble with the booking form (technological glitches are part of life!) please send me an email instead and I will take your booking that way. Thankyou. jairam@smallblessingsyoga.com.au

Booking Form: 

*Please note: Missed lessons are non-refundable except under exceptional circumstances. Payment by direct transfer or cash on the first day.

Bank account details:

ANZ, Account name J.S. Hergo-Thanos, BSB 016484 Account No 585533602

 

 

* Required






Pregnancy Yoga
Mama Baba Yoga
Kundalini Yoga for Women
Kundalini Yoga General

Thankyou. Your booking is complete once payment has been made. Please send an email to confirm your payment once made. If you need to make alternative arrangements to direct transfer, let me know.