Classes and Fees

Cycles of Classes

Small Blessings classes are organised into cycles or courses of varying length (see all current dates below). Each cycle addresses certain themes of relevance. However, you can start at any time, during any cycle, provided there is space in the class. You can also do as many cycles as you wish, all the way up to the birth for pregnancy yoga and until your baby is walking, for Mama Baba Yoga. 


It is recommended to not eat for 90 minutes before doing yoga. If especially in pregnancy you do need to snack, make it light.

studio address

Yoga on Harris, 15 Harris St Palmyra 
All Small Blessings classes are currently held here. 

small blessings Pregnancy CLASSES

Saturdays 9.30am to 11.15Am


5 WEEK PREGNANCY YOGA CYCLE 

25th July to 22nd August
Fee for the full 5 weeks: $115 
Casual class fee $25

4 WEEK PREGNANCY YOGA CYCLE 

29th July to 19th September 
Fee for the full 4 weeks: $92 
Casual class fee $25

SATURDAY 26TH SEPTEMBER
Possible casual class which can also be booked. 
TBC if this will go ahead by beginning September.

BOOK BELOW 
Payment is by transfer (bank details above booking form below) or cash on the (first) day. if you would like to book and pay online using PayPal, you can do that HERE.

* NOTE ON REPEATING THE COURSE: Pregnancy classes can be attended right up to the birth. Once you have completed one cycle of classes you can book the next cycle or a portion of it, to take you up to the birth. 


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small blessings MAMA BABA YOGA  

for women with babies 7 weeks to 1 YEAR (& beyond)

Thursdays 9.30 to 11am 


5 WEEK MAMA BABA YOGA CYCLE 

23rd July to 20th August
Full fee: $100
Casual or trial class $22.

4 WEEK MAMA BABA YOGA
27th August to 24th September 
No class 10th September 
Full fee: $80 
Casual or trial class $22.

BOOK BELOW 
Payment is by transfer (bank details above booking form below) or cash on the (first) day
or if you would like to book and pay online using PayPal, you can do that HERE.

HOME VISITS

I come to your home and lead you through yoga movements, breathing, relaxation and meditation. Also included is showing you how you can involve your baby in your practice by including her or him in your movements, or with baby yoga and mantra/song. At times I may just hold your baby so you can nourish yourself. Talking and sharing is part of the time together, as wished and needed. I also help you to find simple ways to integrate yogic ways of being into your daily life for greater contentment and joy.

60 minutes $80

90 minutes $120

(Prices for within greater Fremantle area. Beyond this a travel surcharge may apply.)

 

Call or email to book a session.


ONLINE INDIVIDUAL SESSIONS AVAILABLE. 

 

SMALL GROUP SESSIONS

Get together a group of 3 for a 90 minute session for $150.


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YOGA FOR WOMEN

MONDAYS 7.15PM TO 8.45PM

7 weeks from 20th July to 31st August 
$140 for the full 7 weeks; $22 casual 

This class is suitable for all women post 6 months following birth.
This is time and space just for you, to move your body, breathe, relax and be inspired. It's for strength, openness and flexibility and grace and ease of body, mind and spirit. This 7 week course covers the essentials of the teachings of Kundalini Yoga for women and we practice kriyas (yoga sets) and meditations of especial value for you as a woman. 
Suitable for women of all ages and stages. Follows on beautifully from Pregnancy or Mama Baba Yoga but also no previous experience with Kundalini Yoga is needed to join. 

Bookings via jairam.com.au
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kundalini yoga healing

WEDNESDAYS 10AM TO 11AM

ONLINE
Ongoing, every Wednesday. 
Suitable for pregnancy, first postnatal year and any time at all. 
A one hour by donation class to offer extra healing of body, mind and spirit during the virus crisis. 
Short warm-ups and longer meditations for deep calming, balancing and lightening of spirits. 

By donation. 
BOOK HERE. 

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PLease note:

If you have trouble with the booking form please send me an email instead and I will take your booking that way. Thankyou. jo@smallblessingsyoga.com.au 


Booking Form: 

*Please note: Missed lessons are non-refundable except under exceptional circumstances. Payments for cycles of classes expire after that cycle has completed ie they cannot be rolled over. 

 

 

* Required






Pregnancy Yoga
Mama Baba Yoga