Classes for the Journey of Motherhood

  • PREGNANCY YOGA

    Mother is the first teacher of the child and that begins in the womb… Small Blessings offers support and guidance through the whole journey.

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  • MAMA BABA YOGA

    Becoming a mother is a wildly transformative experience. Small Blessings offers a welcoming environment for you and your baby.

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  • YOGA FOR WOMEN

    For when it’s time to focus on yourself and your own well-being. Small Blessings offers inspiring, health-giving and illuminating yoga for women.

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View fullsize I feel SO happy to be returning to Shenton Park in July. It’s one of those things that just feels SO right. Once again offering Pregnancy Yoga, Mama Baba Yoga and Yoga for Women. In the beautiful oasis of Yoga Moves studio, opposite Jualbup
View fullsize 🌿 The path to connection, calm, trust and confidence .. Go within. Pregnancy Yoga, @purusha_house Saturdays 7.45 to 9.30am THE most important message I could convey to you in Pregnancy Yoga is to trust your own instincts and intuition. So all t
View fullsize “It is said in Kundalini Yoga humanology that in the first 3 days of a baby’s life, he or she learns love. The hormone that governs the uterine surges or rushes (contractions), oxytocin, is the same hormone present in orgasm. It is a melt
View fullsize Come join me for the next cycle of Pregnancy Yoga. Much more than just a yoga class, these classes take you on a journey of self-discovery. They serve as accompaniment and guidance through the transformations of pregnancy, leading up to the birth
View fullsize As our world becomes in some ways more disconnected, at the same time there’s a resurgence of wisdom. Of old, time-tested ways of understanding the human journey, what we need, what helps us thrive, especially during critical times of transitio